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Jul 1, 2016

Cool Lime Refresher

It is summer time, which means BBQ’s, beaches and fun in the sun! To help you stay cool & hydrated this summer, try our Coconut Lime Refresher by Chef Donald. Coconut Lime Refresher Recipe Makes 4 Ingredients: 16oz Coconut Water (not from concentrate) 12 oz can of Lemon Lime Soda (diet or regular) 1 Sprig […]



Mar 29, 2016

The Flavor of Spring is Fresh

Spring is a season for fresh, and this spring, try adding some fresh herbs to your recipes. Here are a few of Chef’s favorite spring flavors. Fresh fennel bulb is crunchy and slightly sweet. Add slices of fennel to your dishes to impart a light, bright spring-like quality to your menu. Fresh turmeric root is […]



Nov 10, 2015

Friendsgiving

  The holiday season is upon us! A time of pumpkins, family and festivities. Well before St. Nick starts coming down the chimney, we still have thanksgiving to look forward to. Something that I was recently introduced to through my group of close girlfriends is a new trending event that takes place around this time […]



Oct 16, 2015

Fall Salad

Being healthy is becoming more of a lifestyle change and choice amongst many verses an obligation. So why not try a new fall recipe that is fun and creative but also nutritious.   ROASTED BUTTERNUT & BABY KALE SALAD 1-Roasted butternut- 2-cups Sliced spiced pecans- 1- cup Goat cheese- 1- cup Sundried cranberries- 10-oz of […]



Sep 10, 2015

Football Season

  It’s that time of year that leaves are falling, kids going back to school and the NFL football season begins.  Many gather around taking polls, barbequing, and hosting football parties. Here is a great recipe for any social affair. Pulled Pork Potato Skin Servings size = 3 3 Russet Potatoes ¾  Swiss Cheese ½ […]



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